Mindfulness News - August 2010

All our mindfulness news stories from the last month...

August 2010

29 The Mindfulness Chronicles, on Ellen Langer's pioneering research. 

29 Meditation acutely improves performance on certain tasks, and may decrease sleep need.

27 Great interview with Thich Nhat Hanh on mindful consumption and sustainability at the Guardian

24 Law School to Cultivate Peaceful and Ethical Lawyers Through 'Mindfulness' Techniques

22 'The Good News About Alzheimer's: How Mindfulness Can Heal Patients and the Ones Who Care for Them' 

20 How meditation affects the brain (as compared to relaxation techniques)

10 Meditation Technique Changes Brain, Makes Mind Stronger, and may delay ageing

9 Round-up of the latest mindfulness research studies, from Mindful Experience

5 How Mindfulness Meditation Improves Relationships

4 US Army adopts mindfulness meditation

2 Effects of Brief and Sham Mindfulness Meditation on Mood and Cardiovascular variables...