All the last month's news stories from the Mindful Manifesto website:
29 Troops PTSD may be reduced with mind fitness (mindfulness training)
28 Mindfulness Meditation Helps Multiple Sclerosis Patients, Researchers Say
23 The Neuroscience of Happiness - excellent descriptions of practices to develop contentment from Buddha's Brain author Rick Hanson.
20 Wellington college extends 'happiness lessons' to parents. Classes to include mindfulness training
16 What Everyone Should Know about How Stress Affects the Brain, and the impact of mindfulness
6 New study shows that even brief mindfulness training can reduce people's sense of pain
6 Mindfulness skills useful in addressing ADHD
2 Round-up of the latest mindfulness research studies from Mindful Experience.